Saturday, May 15, 2010

Meatballs, Roasted Potatoes & Garlic, Peas

You can season ground beef however you're used to doing it for meatballs. For the filler, instead of bread crumbs, you can use cooked brown rice or brown rice flour. I like cooked brown rice because it's cheap, healthy, and it stretches the meat farther. You can season it with Italian herbs, salt, pepper, and garlic, then add 2 eggs to hold things together. I put the meatballs into a baking dish and pour a can of Spicy V-8 Vegetable Juice over them. Then I bake them at 400 for about 20-25 minutes until they are done.

From: www.easilyglutenfree.wordpress.com

No comments:

Post a Comment